Wheel of Dhamma

Bodhi Leaf

 
Sobhana
Dhamma Sobhana, Ödeshög, Östergötlands län [SE-05], Sweden
Centre Location: Website | Map
** Unless noted otherwise, course instructions are given in the following language(s): English / Swedish

Dhamma Sobhana means "Beauty of Dhamma" in Pali language and is the first Vipassana centre to be established in the Nordic area. It's located in central Sweden, near Ödeshög, Vadstena and Linköping. By car it's about two and a half hours from Stockholm and Gothenburg (Göteborg), and about three and a half hours from Malmö. The centre was established in 2007 mainly to serve the Nordic area but students come from all over the world. Dhamma Sobhana offers 20-25 courses a year, with about 2 000 students.
Registration procedure for students on courses in English/Swedish at Dhamma Sobhana:
- Three months before the start of the course, registration will open at 6 am (7 am when daylight saving time). Registration will stay open until midnight. 
- An electronic random selection will then be made to allocate available places for the course and to establish a waiting list. 
- Within two weeks, students who were not allocated a place on the course or on the waiting list will be notified. 
- Please note that it’s essential to send only one registration form per person and per course. Otherwise none of the applications will be taken into account. 
 
This procedure has been adopted since courses otherwise would fill up within minutes after registration opens.
 

Norway

Denmark

Finland

 
Teenagers' and Children's Courses
No courses are currently scheduled.
 
Ten Day & Other Adult Courses
All ten day courses begin on the evening of the first day and end on the early morning of the last day.
See Comments for any special instructions for events in this section.
2025 Ten Day & Other Adult Courses
Attend / Serve Dates Course Type Status Location Comments
Apply* 04 Feb - 15 Feb 10-Day
English / Danish
In Progress Ödeshög
Students with Danish as their first language are given priority until 20 November.
Apply* 19 Feb - 02 Mar 10-Day
English / Norwegian
Open Ödeshög
Students with Norwegian as their first language are given priority until 5 December.
Apply* 05 Mar - 16 Mar 10-Day Open Ödeshög
 
Non-Centre Courses
Courses and Activities conducted at other locations.
See Comments for any special instructions for events in this section.
No courses are currently scheduled.
 
 

As a privacy measure, the online application form encrypts the information you provide us with before it is sent from your device to our application server.


To access the Old Student Regional Site please click http://sobhana.dhamma.org/os. A user name and password will be required to access these pages.

Questions may be addressed to Email: info@sobhana.dhamma.org

All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

Bilingual courses are courses which are taught in two languages. All students will hear daily meditation instructions in both languages. The evening discourses will be heard separately.

Meditation courses are held at both center and non-center locations. Meditation centers are dedicated facilities where courses are held regularly throughout the year. Before meditation centers were established in this tradition, all courses were held at temporary sites, such as campgrounds, religious retreat centers, churches and the like. Today, in regions where centers have not yet been established by local students of Vipassana who live in the area, 10 Day meditation courses are held at non-center course sites.


10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.